fitness

THE SPF WAY

773.742.3754

training

THE SPF WAY

773.742.3754

motivate

THE SPF WAY

773.742.3754

educate

THE SPF WAY

773.742.3754

THE SPF WAY

For over a decade, Sculpture Physiques Fitness has provided an unparalleled fitness experience...setting new standards for personal training and group fitness and serving clients across chicagoland.

mission: to provide high quality fitness services that empower as well as uplift our clients knowing that fitness is the cornerstone to achieving and maintaining a healthy lifestyle.

STEVEN EVANS
Personal Trainer

owner, spf

Fitness Association of America-certified personal trainer and fitness professional, Steven Evans is based in Chicago, IL. He coaches clients in both private and group gym sessions and has a growing local and national clientbase; reaching across virtual and 1-on-1 coaching sessions. He works with a diverse clientele: from busy executives to couples wishing to shape-up for their wedding to those claiming an 'allergy' to exercise.

A long time self-defense and martial arts instructor as well, Steven specializes in crafting unique fitness programs based on individual client goals and establishes personalized, social-networking affinity groups to provide extra motivation. Throughout, his motto remains "we should laugh during our workouts"...a philosophy promoting a fun and effective atmosphere.

Steven's supportive, yet focused approach assists clients achieve weight-loss, toning, enhanced self-esteem and a healthier lifestyle.

TRAINING

Semi-Private Power Circuit Training
3-6 Participants

Power Circuit, a semi-private training program, is a fusion of sports and circuit training. The program consists of three distinct concentrations:

Fat Burning
Muscle Development 
Body Sculpting

A perfect balance of structure and versatility to challenge the body and overcome infamous plateaus, the program includes:

Professional Exercise Equipment
Comprehensive Fitness Evaluation
Custom Nutrition Plan

Self Defense Training
1½ Hour Sessions. 4 Week Program

A safety first, practical self-defense program, participants learn how to protect themselves against attackers. There are three levels:

Beginners (Open Hand Defense)
Intermediate (Weapons Defense)
Advance (Private Combat & Ground Defense)
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iNFORMATION

Please download the below pdf files prior to first session:

Fitness Questionnaire 
Introduction to Service
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quick pay

For your convenience, you may pay for services using the buttons below.
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